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Overview
The Langtang Tamang heritage is north of the Kathmandu Valley, the Tamang Heritage is perhaps the most accessible trekking region in Nepal. Here, you can experience some of the most beautiful scenery in the country—terraced green farmland, thick forests, and the peaks of the Langtang Himalayas, close to the Tibetan border. An added bonus to the natural features is the chance to trek through Tamang villages.
The Tamang people originally came from Tibet as horse traders and settled in hilly parts of Nepal (usually within close proximity of the Kathmandu Valley) several hundred years ago. They have retained a distinct identity with Tibetan roots, as well as their own language. They have historically been one of the most marginalized ethnic groups in Nepal. Sadly, they were among the worst-affected groups during the 2015 earthquake, as their homes tended to be in vulnerable areas cut off from help. Trekking the Tamang Heritage Trail helps bring a source of income to the Tamang people in this area.
Details Itinerary
Day 1 : Arrival in Kathmandu and Trip Preparation
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Accommodation : Tea House
Day 2: Drive to Pokhara
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Maximum Altitude :827m/2713ft
Travel Duration: 25 minutes flight /7-8 hrs. bus journey
Accommodation : Hotel
Meals :Breakfast
Day 3 : Trek to Ghandruk
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Maximum Altitude : 1940m/6365ft
Hiking :5-6 hrs.
Travel Distance: 10 km
Accommodation : Tea House
Meals :Breakfast, Lunch and Dinner
Day 4: Ghandruk to Chhomrong
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Maximum Altitude :2170m/7120ft
Hiking : 5-6 hrs.
Travel Distance: 12.5 km
Accommodation : Tea House
Meals : Breakfast, Lunch and Dinner
Day 5: Chhomrong to Bamboo
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Maximum Altitude :2310m/7579ft
Hiking : 5-6 hrs.
Travel Distance: 7.4 km
Accommodation :Tea House
Meals : Breakfast, Lunch and Dinner
Day 6 : Bamboo to Deurali
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Maximum Altitude :3230m/10598ft
Hiking : 5-6 hrs.
Travel Distance: 8.3 km
Accommodation : Tea House
Meals : Breakfast, Lunch and Dinner
Day 7 :Deurali to Annapurna Basecamp via Machhapuchre Basecamp
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Maximum Altitude :4130m/1355ft
Hiking : 5-6 hrs.
Travel Distance: 8.2 km
Accommodation :Tea House
Meals : Breakfast, Lunch and Dinner
Day 8 : Helicopter Flight from Annapurna Basecamp to Pokhara & Flight to Kathmandu
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Accommodation : Hotel
Day 9: Final Departure
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Cost Details
Cost include on:
• 2 Night hotel in Pokhra including breakfast
• Kathmandu /Pokhara/Kathmandu by tourist Bus.
• 3 times meal during the hiking. (2 breakfast,3 Lunch and 2 dinners.
• 2-night lodge accommodation in trekking.
• 1 Hiking Guide
• Necessary Trekking permit and necessary paper.
Cost does not include on:
• all food in Pokhara
• personal expenses, phone call, laundry service etc.
• all bar bill coke, beer, water etc.
• Tips for guide, porter and driver.
Map
FAQs
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Clothing & Equipment
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Acclimatisation & Oxygen
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Guides, Sherpas & Team Members
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Health & Fitness
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Communication & Electronic Devices
Will there be any access to a satellite phone? If yes then what would be the charges for usage?
Yes, most of our expedition guides take satellite phones and you are welcome to use these at wifi and local moble call Most often, your guide will post daily dispatches on the Nhh website in which your friends and family can follow your progress.I want to contact my friend or relative, who is on one of your trips, how can I reach them?
Many of our treks and climbs send daily internet dispatches, and we receive updates from our guides while they are in the field. The best place to reach a loved one is through our office.Will there be any power source for charging batteries, etc. available throughout the trek?
For lodge-bassed treks, many of the lodges have power available with typical Asian plugs (two nail like horizontal prongs) and offer to recharge for a fee.We can cater for special power requirements at an extra cost or advise on the purchase of a suitable personal solar charging system - please enquire with our office.
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Insurance
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Fees & Payments
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Photography
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Safety
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Employment
Manual Notes:
PACKING HELP FOR TREKKING TOUR
Max. 13 kg weight for the porters/participants
Long trekking trousers, wind- and water-repellent
Functional shirt short-sleeved
Long-sleeved functional shirt
Fleece jacket or sweater
Trekking socks normal and warm
Functional underwear
Long underwear
Warm sleepwear
Clothing for the lodge
Wind and waterproof rain jacket
Down jacket (Primaloft) thin with hood
Down jacket warm with hood
Cap warm
Buff bandana / scarf
Coneflower / Cap
Gloves normal and warm
Trekking shoes ankle-high
Trekking sandals or sneakers for Teahouse
Category 4 sunglasses
headlamp
Sleeping bag
Drinking bottle, thermos bottle
trekking poles
spikes
Day pack, rain cover
packing bag
Plastic bag for documents ect.
Big bag or backpack
First Aid Kit…painkillers e.g. Ibuprofen, diarrhea and vomiting remedies, electrolytes, cold remedies, wound disinfectant, plasters, blister plasters
Sun protection face and lips with high SPF
Toilet paper
handkerchiefs
microfiber towel
ear plug
nail clippers
brush, comb
Wet cleaning wipes
hand disinfection
toothbrush, toothpaste
washing gel
face cream
lip care
power bank
Phone, charging cable, headphones
Camera, SD card, spare battery
E-reader, book, notebook, pen
passport
passport photos
cash, credit card
Document insurance for helicopter rescue and illness